Listed below is what my typical day looked like on a Monday, Wednesday and Friday, including swim practices. 5:25 a.m. – Wake up 6-8 a.m. – Morning swim practice with the team ...

Those leap years cause the first day of spring to happen earlier than normal. In 2020, another leap year, the first day of spring was also on March 19, with the vernal equinox occurring at 11:50 p.m.

From a pre-sunrise wake-up to double training sessions, a typical day in his life as a student-athlete was equal parts intimidating and inspiring. 6:15 AM: Obholzer starts his morning in Adam's House.