She made a chicken salad plate, which includes chicken breast, Greek yogurt, light mayonnaise, green apples, grapes, crudite, ...

A bowl of dal-rice is not just the ultimate comfort food but a nutritional powerhouse that offers a myriad of health benefits ...

Taking a different perspective, shifting to seasonal salads and lighter meals and getting creative with some interesting new ...

Cancer doesn’t always come with warning signs. But it often comes with years of build-up. The little things like the food you ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your ...

From vegetarian to non-vegetarian sources, here's all that you need to know about protein intake and Indian diets.

The culinary world loves innovation, but sometimes, what starts as a creative spark becomes a widespread phenomenon that's just... well, silly. From over-the-top presentations to questionable ...

Tsukudani, a sweet, Japanese side dish often served with hot rice, originated in the samurai era in a tiny neighborhood ...