All too often, we make eating healthy overly complicated. We try to count calories, restrict certain foods, and follow diets ...
While it’s not technically a part of your plate, drinking plenty of water is essential for good digestion and overall health.
Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, believes a big part of what’s fueling all those conditions are the foods on Americans’ plates. "I think you ...
The Food Foundation's Broken Plate report reveals healthier foods grew more expensive at twice the rate of less healthy ...