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When you snooze, you might lose hours of sleep each month. Here’s how to stop
Most people use the snooze alarm upon waking — but is the habit sapping vital sleep? Three experts weigh in on how to get the ...
This Is What Happens to Your Body When You Stop Eating Sugar
However, sugar by itself is not inherently evil. According to the American Heart Association, sugar can be enjoyed in moderation. The problem arises when we overconsume it, which can contribute to ...
Should You Eat Before Lifting Weights? Sports Nutritionists Break Down What The Science Says
Plus, experts spill the best pre-workout eats for maximizing your training session while minimizing digestive distress. For ...
3 varied alternatives to X for when you simply cannot with the new iteration of Twitter
"Threads was the second most downloaded app in 2024" and is distinct from Twitter and Bluesky in that it "promotes ...
The Best Mixing Bowls, According to Really, Really Good Bakers
Bowls are just bowls, right? Wrong! Seven of America’s best bakers give us six sweet tips to bettering your mixing bowl ...
EXCLUSIVE: Over half of people hit snooze in the morning, study finds. 4 tips to break the habit
People who use phone alarms hit snooze two to three times every morning, a new study shows. Here's how snoozing can disrupt ...
George Stephanopoulos and Ali Wentworth Are 'So Proud' of Daughter Elliott as She Graduates from College: 'We Love You'
George Stephanopoulos shared several pictures on Instagram, recapping his daughter Elliott's graduation day. In the post, the proud dad included several photos posing with the graduate and his wife, ...
May 27: What you need to know
JONESBORO, Ark. (KAIT) - We’re helping you plan your Tuesday on Good Morning Region 8. Meteorologist Kristina Balentine has your forecast coming up on Good Morning Region 8. Several roads remain ...