Experiences that are more traumatic than most people realize. The post “Being Laid Off”: 25 Everyday Traumas That Aren’t ...

The first clinical trial of a generative AI therapy bot suggests it was as effective as human therapy for people with ...

So today, let’s talk about six things that, if you’ve achieved them by 35, put you on a whole different level. Knowing who ...

For psychotherapists, Trump’s election forced a moment of long- neglected self-reflection. In a 2018 Journal of Clinical ...

Psychologists share ways to dig yourself out of a therapy rut. By Christina Caron Therapy has been a part of Katerina Kelly’s weekly routine since elementary school, when a teacher suggested ...

Getty Images “Color therapy is when you’re going to bed or when you’re meditating and you’re imagining different colors coming down and filling you up,” Niño, author of “Do This ...

Therapy can challenge you emotionally. It often helps you get better over time, but the process can be difficult. For example, a large study of people between the ages of 11 and 21 indicates that ...

Occupational therapy ... develop better time management, organizational, and social skills. It can also help familiarize them with assistive devices that may make tasks easier. If you have ...

But you don’t focus on your symptoms in this type of therapy. Instead, you’ll work on getting better at day-to-day tasks and take part in activities. These may include arts and crafts or other ...