O f all the fitness trends that defined the '80s, step aerobics ruled the home workout scene. While gym bros were busy ...

I’ve always secretly wanted to experience a real-life 80s workout video class ... which felt like a cross between aerobics, HIIT, and Dance Dance Revolution. The rest of the moves were exactly ...

A moonwalk is a dance move in which the dancer glides backwards but creates the illusion of forward motion through body movements. Channel your inner Michael Jackson with the Moonwalk for ...

There’s no time capsule quite like an ’80s aerobics class. “Physical,” the Apple TV+ series starring Rose Byrne as an aerobics instructor whose punishing inner dialogue reflects an era ...

Ever wish you had a time machine? Well, some parents are proving the '80s aren't that far away — through dance. In the trend, kids play the 1984 track “Smalltown Boy” by the British pop band ...

“How did you and dad meet?” “Where do babies come from?,” and, of course, “How did you dance in the ‘80s?” This seems to be the rare internet trend that is, purely, spreading jo ...

“He’s been waiting for someone to ask him about his 80s dance skills for a long time now. He owned the moment.” “He used to be king of the dance floor,” someone wrote. Another ...

Breakfast presenter Loretta Ryan is hosting an 80s style aerobics class on October 28th ... to with her signature daggy dancing style. Every dance will be shared via social media so stay tuned!