Ready to uncover the transformative power of unplugging and reclaiming your time, focus, and well-being in just one week? Dive into the 7-Day Digital Detox Challenge. The other day, I was sitting at ...

Here's what actually happens at Eden Health Retreat and it's NOT what I was expecting. Our 7-day detox from tv, wifi, refined sugar, alcohol and coffee actually ended up creating huge mental and ...

I just returned from the West Coast Symposium on Addictive Disorders, where I spoke about “Harnessing Ketamine: A New Frontier in Addiction Therapy.” My goal—then and now—is not to dethrone 12-step ...