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Our top sleep tips for 6-Month-Olds: • Establish a calming bedtime routine — A predictable wind-down with a relaxing bath, cosy story, or soothing lullaby helps your baby link these cues to sleep.
According to the National Sleep Foundation, most babies aged 6 months will probably sleep around 12-16 hours a day. That typically includes 3-4 hours of naptime and 9 hours or longer at night. However ...