Moving more and sitting less every day may lower the risk of death from cardiovascular disease and other causes for older women with a history of cancer, a new study suggests. Researchers found that ...

AUSTIN -- We've all been told that proper exercise is key to good health. That's especially true for stroke victims. Doctors say the first month after a stroke is when patients are at the greatest ...

At $249, the Fitbit Sense 2 is admittedly more than twice the cost of the $99 Amazfit Active 2. But the former is getting up there in age, which means, you can easily find it on sale. Price and case ...

The Vantage M3 is the latest midrange smartwatch release from the Finnish wellness tech brand Polar. Priced at $499, this sporty and well-constructed device is a direct competitor to the recent Apple ...

MINNEAPOLIS — Finding the best way to exercise is different from person to person. So too is how they measure progress along the way. To help you create an efficient workout regimen, we wanted to know ...

Bethenny Frankel might’ve stunned on the Sports Illustrated runway in Miami last week, but she didn’t get there with hardcore boot camps or hours of weight training. Instead, she kept it simple — ...

Please provide your email address to receive an email when new articles are posted on . Maximal mortality benefit was observed for 5,000 to 6,000 steps per day and 60 minutes per day of moderate to ...