The man was eating only animal products, including meat, pounds of cheese and sticks of butter. The only warning sign of his extreme cholesterol showed up on his hands.

Discover how Angelina Marie, a 30-year-old mother from Mississippi, lost 60 pounds in just six months by following a ...

Keto waffles are a healthy addition to breakfast or brunch, even if you're not strictly low-carb. They're made with keto-friendly ingredients, including coconut milk, coconut oil, almond flour and ...

While some, like a juice cleanse, may do more harm than good, others may actually make a difference in your life, like the 30-30-30 rule. The diet and workout ... the day to support overall ...