Not all curls are made—or behave—equally. Knowing your curl type will help you figure out the best products and tools to help ...

Start TODAY Hammer Curls vs. Bicep Curls: Which Exercise Will Tone Your Arms Faster? One of the upper-body exercises is more effective than the other — but it depends on your goals.

Cloud curls 2.0 are about more deliberate shapes, he says. “Think rounded silhouettes, diffused layers, and curls that are shaped with intention but never tamed too much.