An FDA study of 110 melatonin supplements marketed for children found doses ranged from 0 to 667 percent of the amount on the ...

There is rarely a reason to take a large dose, though melatonin products can be bought with 10 mg, 15 mg, 20 mg, 25 mg, and even 60 mg as their labeled doses,” says Neubauer.

The products' actual per-serving melatonin dose ranged widely -- from 1.3 to 13 milligrams (mg). And those amounts were anywhere from 74% to 347% of the label's stated amount, most often being higher.

The study, published Tuesday in JAMA, found that 22 of 25 melatonin gummy products analyzed—88 percent—were inaccurately labeled. That is, they contained over 10 percent more or less melatonin ...

The analysis was prompted by a recent report showing that the number of calls about pediatric melatonin ingestions to U.S. Poison Control Centers jumped by 530% from 2012 to 2021. These calls were ...

Each sticker-like patch contains 3 mg of melatonin, 2.5 mg of bacopa monnieri extract, 4.5 mg of valerian root extract, 3.5 ...

According to a 2019 research review, taking 10 to 25 mg of melatonin daily can help to manage cluster headaches. However, it may not be effective for people with chronic cluster headaches.

TUESDAY, Feb. 25, 2025 (HealthDay News) -- Night shift workers face an increased risk of cancer, as their disrupted sleep cycle causes wear and tear on their DNA. But taking melatonin might help ...

We selected the 10-mg dose of melatonin because we were not able to document unequivocally the occurrence of entrainment in a previous, three-week trial of 5 mg. 10 The timing of the circadian ...

Each sticker-like patch contains 3 mg of melatonin, 2.5 mg of bacopa monnieri extract, 4.5 mg of valerian root extract, 3.5 mg of passionfruit extract, 1 mg of vitamin B2, 750 mcg of magnesium ...