How many steps do you do on average each day? Sometimes it can be hard to reach the recommended 10,000 daily step count as our chaotic lives and work stresses often get in the way. This is ...

Lind, from Los Angeles, California, recently racked up 800,000 views on TikTok by sharing a well-detailed video explaining why she walks 15,000 to 20,000 steps per day. The 25-year-old told ...

I used to do backpacking, running, biking. I ran duathlons. 15,000 steps a day was my norm. I like hiking and camping, personally, because I live in the city. And I'm a country girl at heart.

The idea was simple: buy an Apple Watch, track 15,000 steps a day, and get a full cashback after successfully completing the challenge. It sounded like a win-win. You invest in fitness ...