The gummies have a pleasant strawberry lavender flavour ... These plant-based oral strips feature 10mg of melatonin, complemented by chamomile, Sagara, L-theanine, and other ingredients.

Adults can take 0.5mg to 10mg of melatonin a day, 30 minutes prior to bedtime to increase the quality of your sleep, or 2-3 hours prior if you’d like to adjust your circadian rhythm for a more ...

taking 10mg of melatonin tablets an hour before bedtime every night for three months significantly reduced markers of inflammation (high sensitivity C-Reactive Protein) and insulin resistance ...

These vegan-friendly gummies contain 1 mg of melatonin and are designed for kids ages 3 and older. These strawberry-flavored gummies are also certified gluten-free and sweetened with tapioca syrup ...

Melatonin is easily the most popular over-the-counter sleep aid out there. Like many other folks, I've tried it, hoping for better sleep, but the results weren't what I expected. Every time I ...