100 percent whole wheat bread is light-textured and full of flavor. It makes great sandwiches and terrific toast. TOMMY MARTINO, Missoulian GREG PATENT for the Missoulian ...

True whole wheat pasta will list 100 percent durum whole wheat flour as the first -- or only -- ingredient. Some of the more common brands that offer 100 percent whole wheat pasta include Hodgson ...

It was a plain little under-the-radar cracker, but the quiet demise of Ak-mak has saddened fans far beyond its Central California birthplace. Ak-Mak 100 Percent Whole Wheat Stone Ground Sesame ...

The healthiest flour is 100 percent whole-grain flour. Shifting your diet toward more whole grains can protect you against chronic conditions like heart disease, diabetes, and some forms of cancer.