The best ab workouts don't need to happen on the floor. Try this all-standing dumbbell workout instead and see for yourself.

This 10-minute standing abs workout from fitness trainer Katja Puanecki, who goes by Katja Believe on YouTube, uses a mix of marching, twisting and kicking exercises to workout your upper and ...

Related: The Best TRX Workout to Maximize Mobility, Stability, and Strength10-Minute TRX Ab WorkoutHow it WorksAlthough only one exercise in this TRX push-pull core circuit directly targets the abs, ...

No sit-ups or crunches — use this 10-minute standing ab workout instead to sculpt a stronger core No, not sit-ups — I tried this 10-minute standing dumbbell ab workout and it torched my core ...

You’ll do one ab exercise each day, Monday through Saturday. Then on Sunday, you’ll do the full 10-minute workout. (But feel free to do this workout anytime, too!) ...

The best 10-minute ab workout routine. Try this easy and effective ab workout at home (just remember to check with your doctor before starting any new exercise program): ...

Discover 8 powerful exercises that transform your body in only 10 minutes daily. Get fit fast with these time-efficient workouts that deliver real results.

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a range of 10-minute workouts.

I’m a fitness expert — do this 10-minute exercise daily to lose stubborn belly fat By . Tracy Swartz. Published March 6, 2024, 9:01 p.m. ET. Feeling gutsy?

“Sitting for long periods is really bad for your health,” Connolly said. With this 10-minute activity, Connolly recommends doing each exercise for 45 seconds, resting for 15 seconds and then repeating ...

Use this low-impact standing abs workout to boost your core strength and improve your posture in just 10 minutes without any equipment.

Watch Katja Believe’s 10-minute standing abs workout The workout involves doing 10 moves in the 10 minutes, working for 40 seconds in each set before resting for 20 seconds.