Expert debunks quick summer weight loss fixes, from diet to fitness, and why they may not be as effective as you think.

Besides being effective for weight loss, GLP-1 medications have other benefits, including that they can help control blood sugar and that you only have to remember to take them once a week.

The academy’s advice: Aim to lose 1-2 pounds per week, and avoid fad diets ... Despite the desire for fast weight loss, fad diets and plans that promise quick results aren't the answer.

New research suggests that fasting just three days a week could lead to more weight loss and better health outcomes ... along with about 1 in 5 children. Researchers from the University of ...

GLP-1 medications ... per week and include moderate cardio (zone 2 or 3) at least once weekly to preserve muscle. Remember: Use your muscle, or you lose it. GLP-1s can result in quick weight ...

GLP-1 medications like Ozempic have transformed the way people think about weight loss. The need to inject the drug every week, however, can be a deterrent for the needle-phobic. A GLP-1 weight ...

Getty Zepbound — the brand name for tirzepatide — is the most effective GLP-1 medication for weight loss, according to ... and waist circumference at week 72," the study said.

The World Health Organization (WHO) on Thursday announced its support for weight-loss drugs in adults ... WHO experts also plan to meet next week to decide whether GLP-1 drugs should be included ...

In clinical trials, semaglutide proved to be superior to placebo, with weight loss reaching 15%, suggesting its superiority over other non-GLP-1 RA anti ... PA: 100 min/week at randomization ...