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1 banana 1 cup milk (or almond milk) 1 tablespoon peanut butter 1 teaspoon cocoa powder (optional) ½ teaspoon cinnamon (optional) 1 scoop protein powder (optional) Ice cubes (as needed) How to make ...
For more recipes from Create Kids Club, click here. Ingredients:1/2 cup certified gluten-free old fashioned oats1/2 cup milk skim, soy, almond etc. 1 tablespoon ground flax seed1 tablespoon peanut ...
1 tablespoon of melted butter. 1 tablespoon creamy peanut butter. 1/4 teaspoon vanilla extract. 1 unwrapped Peanut Butter chocolate-covered candy bar cut in half. Optional: mini chocolate chips.
Blend one can of drained chickpeas with three tablespoons of peanut butter, two tablespoons of maple syrup, a splash of vanilla extract, and a pinch of salt until completely smooth. Fold in mini ...
Per serving (1 peanut butter cup): 240 calories, 24 grams fat, 15 grams saturated fat (nearly all plant-based), 240 mg sodium, 13 grams carbohydrate (2 grams net carbs), 3 grams fiber, <1 gram ...
Put the cut up chicken in a large pot, with a half cup of soy sauce. Cover with a lid and let the flavor steam up on medium ...
Make the peanut butter fluff by whipping together 1/2 tablespoon peanut butter with 1.5 tablespoons Greek yogurt and a sprinkle of cinnamon. Next, make these tahini overnight oats: ...
3. Sprinkle peanuts and chocolate chips over warm base. In a small bowl, stir together the caramel sauce and 3 tablespoons of flour; drizzle over peanuts and chips. 4. Bake in 350-degree oven for 12 ...
Base: 2 frozen acai packs 1/2 banana 1/4 cup oat milk 1/2 cup frozen mixed berries 1 tablespoon peanut butter Toppings: 1/2 banana 1 tablespoon peanut butter Coconut flakes Granola Chia seeds ...
Ingredients: For the Ginger Peanut Dressing: 2 tablespoons honey 1/2 cup oil 1 tablespoon sesame oil 1/3 cup unseasoned rice vinegar 2 tablespoons soy sauce 1 tablespoon peanut butter 1 teaspoon ...