See what the experts say about how apple cider vinegar affects blood sugar in the short and long term, and why it’s not a ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In ...

Non-alcoholic fatty liver disease affects a significant portion of the global population, prompting interest in remedies like ...

For most individuals, apple cider vinegar in small amounts of 2 tablespoons daily, diluted with water, appears safe. ACV is not safe when consumed in large quantities in the long term.

Non-Alcoholic Fatty Liver Disease (NAFLD) is a growing global health concern. Apple cider vinegar (ACV), rich in acetic acid, ...

1. Diabetes and Blood Sugar-Lowering Medications Apple cider vinegar can lower blood sugar levels in people with diabetes. Research suggests this effect may be because it slows down gastric ...

While apple cider vinegar has potential benefits, taking it before bed can have some downsides. If not properly diluted, vinegar's acidity can irritate your throat or erode tooth enamel over time.