You can also use a small cookie scoop with a trigger release, ... 1 cup of creamy peanut butter. 1/4 cup of unsweetened cocoa. 1/4 cup of butter. ½ cups of milk. 1 teaspoon of vanilla.

Peanut butter protein: Peanut butter is also a good source of protein, offering almost the same amount per serving as almond butter with 7.01 grams of protein per two tablespoons.

Per serving (1 peanut butter cup): 240 calories, 24 grams fat, 15 grams saturated fat (nearly all plant-based), 240 mg sodium, 13 grams carbohydrate (2 grams net carbs), 3 grams fiber, <1 gram ...

Charger Blogger and Nutrition Scientist Major Gives the ‘Scoop’ on Peanut Butter From the airwaves to the snack aisle, Beatrice Glaviano ’26 shares a behind-the-scenes look at her experience on ...

Protein is the macronutrient du jour. Discussions about nutrition online as of late are all about making sure you're consuming enough protein every day.. The Recommended Dietary Allowance (RDA ...

The Post took a look at the nutritional labels of five popular US foods, comparing their ingredients, calories, fat and salt content to similar UK products.