It's that critical juncture, and peanut butter is always there for you. Whether you dunk into it with an apple or spread it on toast, peanut butter provides a super convenient way to snack. But, of ...

Per serving (1 peanut butter cup): 240 calories, 24 grams fat, 15 grams saturated fat (nearly all plant-based), 240 mg sodium, 13 grams carbohydrate (2 grams net carbs), 3 grams fiber, <1 gram ...

Charger Blogger and Nutrition Scientist Major Gives the ‘Scoop’ on Peanut Butter From the airwaves to the snack aisle, Beatrice Glaviano ’26 shares a behind-the-scenes look at her experience on ...

Peanut butter protein: Peanut butter is also a good source of protein, offering almost the same amount per serving as almond butter with 7.01 grams of protein per two tablespoons.

Protein is the macronutrient du jour. Discussions about nutrition online as of late are all about making sure you're consuming enough protein every day.. The Recommended Dietary Allowance (RDA ...