Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

Peanut butter provides nutrients that may help people with diabetes manage glucose levels. However, it can also be high in calories, and many brands contain added salt, fat, and sugar. Share on ...

Nick Trull, fitness aficionado, praised the peanut butter flavor ... “The first time I tried it, I mixed 1 scoop of mindbodygreen’s vanilla whey protein with 6 ounces (oz) [177 milliliters ...