with the “normal” serving of broccoli landing somewhere around ½-1 cup. Anything over 2 or 3 cups of broccoli is considered excessive. But why the concern? Well, broccoli contains goitrogens ...

1 cup Cheddar Jack cheese Cover the casserole ... If you have cooked leftover chicken or turkey, use that and pre-cook the ...

Repeat this procedure 3 more times, adding 1/4 cup stock each time. Add the butter, cheese, and broccoli stems at the end of the cooking, stirring them in for 1 to 2 minutes, until the risotto is ...

Stir until well combined. Stir in the chicken, broccoli and 1 cup shredded cheddar cheese. Cook until heated through, five to ...