Losing weight isn't easy, even if you're active or putting in hours at the gym. While cutting calories or spending time on ...

Ace Bailey declined an invitation to work out for the Utah Jazz ahead of the franchise's No. 5 selection in the 2025 NBA ...

Dane Miklaus, C.S.C.S., founder of WORK Training Studio in Irvine, California, took on the puzzle of creating a tough, no-equipment indoor workout and pieced together this creative, total-body routine ...

In September, I’m going to be walking approximately 100 miles of the Camino de Santiago, from Porto to Vigo, in Portugal.

One thing is certain: The Patriots are expecting him to play a major role on offense as a possible No. 1 option for ...

Stimulant-free pre-workout supplements are everywhere right now, but do they do anything? We tapped performance dietitians ...

The PFL continues to expand its international footprint, holding the first-ever MMA open workout event in the Congo.

NEW YORK — Ace Bailey fidgeted with a red yo-yo, catching the eyes of members of a media horde that pressed the former ...

Betsy from Fayetteville Athletic Club is back for another Wellness Wednesday! Today, she’s teaching us all about ...

A Steelers wide receiver turned heads online after a video surfaced of him doing the intense 'Danney Ball' workout made famous by James Harrison.

His inspiring efforts to stay fit comes after Braeden announced in April 2023 that he was diagnosed with bladder cancer. In ...