Even a small emergency fund can make a big difference. Here's why $2,000 is the magic number, and how to hit it quicker than ...

It doesn't take $1 million to secure a sense of financial well-being, according to new research from Vanguard.

A recent Vanguard survey found what will boost your feeling of financial well-being the most – and it isn’t a high salary or ...

For Gen Z, financial success is increasingly about stability, flexibility, and personal well-being. According to a March 2025 ...

Discover the benefits of sea therapy as experts highlight how beach visits can boost mental well-being, reduce stress and ...

Weed unveils its holistic wellness platform – a move aimed at reshaping the global conversation around well-being.

Chair yoga adapts traditional yoga poses for older people and others with physical challenges, but the three devotees said ...

When the group chat becomes overly negative and repeatedly focuses on what isn't working in life, or just becomes too much ...

Longevity is less about living to an old age and more about building habits that give you a good quality of life as you age.

In the latest episode of Voices of Student Success, staff in George Mason University’s department of recreation share how ...