Intermittent fasting involves alternating periods of eating and not eating. The practice is believed to influence metabolic ...

A doctor has explained what happens to the body when you do a 24 hour fast, a health trend which has a long history.

The most common type of intermittent fasting is the daily, time-restricting format. Typically, there’s a 16-hour fast, ...

The former Dallas Mavericks star has been intermittent fasting since June. Experts weigh in on what it can (and can’t) do for ...

Fasting during festivals or for your health is a good idea when done right, but dont let electrolyte imbalance sneak up on ...

Can intermittent fasting cause gastrointestinal discomfort? It's possible. Here's what to know about potential side effects.

Luka Dončić's nutritionist, Lucia Almendros, says that 250 grams is "the minimum" amount of protein the player needs to eat ...

INTERMITTENT FASTING 'NO MAGIC BULLET' FOR WEIGHT LOSS, RESEARCHERS SAY Schueler said they used "a recruitment strategy that optimized the number of participants in our sample who were currently ...

Intermittent-fasting regimens range from allowing yourself to consume calories only within a certain span of the day, likely between six and 12 hours, to eating normally five days a week and ...

Intermittent fasting can help improve weight loss, inflammation and insulin resistance. Here's how to do it for better health.