They're brightly colored, packed in enticing boxes and often marketed as healthy -- but many cereals today are actually less ...

Fat Joe thinks Kendrick Lamar and SZA could eventually dethrone Ja Rule and Ashanti as the greatest rapper/singer duo. During ...

Discover 5 genius food strategies that naturally melt liver fat and boost weight loss. Science-backed nutrition tips for ...

Target stubborn lower belly fat with 6 strategies that deliver visible results in two weeks. Combines nutrition, exercise, ...

The budget bill passed by the House includes a provision to quadruple the state and local tax deduction, a boon for some homeowners.

While certain foods can support fat loss, eating high-protein foods like meat, fish, eggs, Greek yogurt, beans, lentils, and protein powder paired with muscle-strengthening activities is the best way ...

Feeling tired, sore, or just “off”? You might not be getting enough of this essential nutrient.

If you had to pick a carb you could eat for dinner, it should be sweet potatoes, as per Patrick Hong. The fitness coach says you can even fry them if you want.

A new study reveals how Alzheimer’s disease affects different tissues across the entire body — including biological aging, ...

Running on the treadmill can feel somewhat mundane—especially if it’s a staple in your routine. And if your goal is to lose ...

New research by Sohee Carpenter, CSCS, suggests that circuit training workouts may be as efficient for building muscle as ...

A jury has found a former Rhode Island high school basketball coach not guilty of second-degree child molestation and ...