If you often dread your workout, you may want to try improving your sleep hygiene. Not getting enough quality sleep affects ...

A man died during a live-fire dog training video in Thurston County, with the shooter arrested for manslaughter.

Following a supervised exercise lowered people's risk of colon cancer recurrence by 28% in an extensive new clinical trial.

The U.S. State Department is warning travelers to "exercise increased caution" while visiting Italy due to rising terrorist ...

Trainers explain the difference between aerobic and anaerobic exercise, their pros and cons, and when and why you would want ...

PERFORMING razor sharp as if he didn't have a 10-month layoff following a historic Paris Olympics run last year, Carlos Yulo ...

Markers have been installed along pavements and cycle paths on a stretch of the east coast of Guernsey to encourage islanders ...

Woodbury County conducted a full-scale active threat exercise in preparation for an active shooter incident. The official ...

Mobility expert says you should swap stretching for this exercise to ease tight hips - This quick protocol can help you build ...

Operation ORCA” will involve a fake attack by Russia-based terrorists involving chemical, biological, nuclear or explosive ...

Structured exercise programs should be a part of the standard of care for colon cancer following adjuvant chemotherapy, ...

A first-of-its-kind experiment shows a three-year exercise program improved survival in colon cancer patients.