Creatine supplementation could lead to a faster reduction in depressive symptoms compared to traditional antidepressants,' ...

A new study linked the workout supplement creatine with a mental health boost. Here's how it could ease depression symptoms, ...

Creatine can boost your lean muscle mass, increase your energy before a workout, and even help you sleep better. Now, a new ...

People receiving talking therapy for mild to severe depression reported greater improvements to their symptoms when also ...

C reatine – best known for its use by bodybuilders – could help enhance the effects of talking therapy as a treatment for ...

A compelling new study is building on a growing body of evidence showing a common exercise supplement used to build muscle ...

It all has to do with energy production. Creatine can promote muscle growth, boost your energy and mental functions after a ...

Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor ...

Creatine is a substance naturally found in our bodies and in foods like meat and fish. It acts as an energy booster, ...

Discontinue if angioedema, hypersensitivity reactions, myopathy or markedly elevated creatine kinase levels occur. Monitor for new or worsening of depression, suicidal thoughts/behavior ...

A comprehensive review published in Biomolecules explores the potential of creatine in treating depression. Researchers from the University of Utah conducted an extensive review of existing studies to ...