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This Simple Regimen Has Helped Al Roker Maintain His 100-Pound Weight Loss for Over 20 Years
The TODAY weatherman and 3rd Hour of TODAY co-host, 70, appears on the cover of People's Spring Health issue this month.
Al Roker Says ‘There’s No Magic Bullet’ for Weight Loss, You Have to ‘Put in the Work’ (Exclusive)
Some days are better than others,” he tells PEOPLE of his commitment to maintaining a healthy weight Ask Al Roker to name his ...
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How Al Roker Maintains His 100-Pound Weight Loss at 70: "My Mantra Is..."
At 70 years old, Al Roker feels better than ever, but how does he do it? In a June feature for Pe ople's Spring Health issue, ...
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Al Roker reveals how he maintained his 100-lb weight loss for over 20 years: ‘There’s no magic bullet’
Al Roker maintained his weight loss since 2001 by starting each morning with a 10-minute weight training routine to stay ...
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Al Roker Reveals Secret to Maintaining 100-Lb. Weight Loss
Today’s Al Roker shared insight into his diet and workout routine that's helped him to maintain his weight loss long-term.
Al Roker, 70, says he didn't stop eating his favorite foods — including red meat and dessert — to lose weight
More than 20 years after undergoing gastric bypass surgery and losing over 100 pounds, Al Roker says consistency helps him ...
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Al Roker Recalls 2022 Health Scare, Staying in Shape: ‘I Would Most Likely Not Be Here Today’
Al Roker opened up about his 2022 health scare involving blood clots and internal bleeding, sharing how fitness and determination saved his life ...
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Al Roker Says ‘There’s No Magic Bullet’ for Weight Loss, You Have to ‘Put in the Work’ (Exclusive)
Ask Al Roker to name his favorite meal and he ... is one reason why he’s been so successful at maintaining his weight loss and health. “Moderation rather than deprivation is better in ...