At Fitness First, we believe sometimes it's good to put yourself first. Because when you invest in yourself, you become a stronger person for others. Our fitness programs are designed to show you what you're capable of, with the expertise to keep you motivated and support you on your journey. With a wide selection of innovative strength training, our gyms also offer dedicated group fitness and cycle studios plus small group training sessions and Reform Pilates at select locations. With so many ways to train and hundreds of Group Fitness classes on offer each week, let's make now the time to start saying 'yes' to yourself. Visit our website to view our full list of facilities and open hours.